Kendall Jenner reacts to Caitlyn's memoir in KUWTK trailer

A short 15-second teaser clip from Keeping Up With The Kardashians was released by E! on Wednesday as it gave just a taste of the reality family's initial response.

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What To Remember If Thinking About Reusing A Shipping Container

How Shipping container can be reused instead of lying idle in your compound. In this article, things to consider are; location, how to break into the container, stripping and painting and temperature control.

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8 Chicken Thigh Recipes

'Cause I'm all about those thighs, 'bout those thighs, 'bout those thighs. All the chicken thigh recipes you could possibly want!

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Nicole Kidman reveals Keith Urban and her never text

The 49-year-old actress opened up about her communication preferences with the fellow Aussie, also 49, in the pages of her upcoming July cover for InStyle.

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Secrets of Bonding 149: Be A Surety Bond Fixer

Being a problem solver is a great way to deliver value for your customers. When it comes to surety bond problems, do you have any creative solutions? Are there tricks up your sleeve that would make your client say "Mr. / Ms. Bond Fixer, I'm sure glad I called you today!"

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Stella Banderas shows off her bikini body in Italy

Melanie Griffith and Don Johnson's daughter Dakota has been getting all the attention in her family thanks to her Fifty Shades Of Grey franchise. But now there is another beauty grabbing looks.

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Jennifer Garner not dating even though Affleck moved out

Garner split from Affleck two years ago. But lately their split has become more serious. She filed for divorce in April and on May 1 the Argo director finally moved out of their California mansion.

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What You Should Be Addressing When Creating a Mission Statement for Your Business

Learn how important it is to have a mission statement for your business. Steps to creating your mission statement. How a mission statement penetrates the whole of the business and influences every aspect of your company's activities. See how the careful crafting of a mission statement can focus your mind on what it important and how it eases decision making. Learn how a mission statement provides the background to all your marketing and promotional activity.

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The Bachelorette contestant Michael Nance dead at 31

Police were called to a residence in Texas at 2.10am to check on an unresponsive male, according to TMZ.

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Bachelorette Rachel Lindsay suitor has GIRLFRIEND

The 31-year-old Bachelorette cut down her ranks during Monday night's episode without needing a rose ceremony.

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Rules - They Make a Difference

You can screw up in business or do it the right way. I have been running a company for over 40 years and here are a couple of rules that will help you.

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Take a Number: Car Accidents Remain a Top Child Killer, and Belts a Reliable Savior

An analysis published in The Journal of Pediatrics considers figures from the National Highway Traffic Safety Administration’s Fatal Analysis Reporting System.

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Nem Nuong/Grilled Vietnamese Pork Sausage Recipe

It’s grilling season! Ever since our first mini grilling session, Mike and I have been living the patio life, grilling up anything and everything in sight. We’ve been doing a lot of vegetables, and along with those, we’ve been doing...

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Jessica Chastain 'disturbed' by way women seen on film

The Hollywood actress, who was on the jury at the prestigious festival, said she was surprised, and not in a good way, by the female characters she saw on screen.

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Cindy Crawford & Rande Gerber celebrate their anniversary

As far as Hollywood marriages go, Cindy Crawford and Rande Gerber have been married for an eternity. The couple just celebrated their 19th wedding anniversary with sweet posts on Instagram.

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Busy Philipps shares her sadness at friend's suicide

In an emotive post the usually light-hearted star turned serious as she implored fans to seek help if they felt they didn't matter.

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Minimalism Means Adventure

Note: This is a guest post from Robin Shliakhau of Simplify and Pursue.

“Life is either a great adventure or nothing.” —Helen Keller

Many people discover minimalism at a breaking point in life. The house is too cluttered, the schedule is too chaotic, their health is failing, their weight hit a number they didn’t think it would ever reach, or their finances are in shambles.

These breaking points are often the result of a life lived in excess. Too much spending, too much eating, too sedentary lifestyle, too many commitments, too much stuff. The breaking point also seems to come from an aimless drifting through life—waking up one day with things we don’t want, deep in debt, or spending time on activities that do not bring us joy.

Minimalism is about “less” and “more.” But it is more than that. A life with less clutter, less distraction, and less aimlessness brings about more clarity, focus, and time to enjoy more adventure.

Once the clutter is cleared, debt is paid off, health is put back in priority, and greater intentionality has been chosen, lives open up for new pursuits. And what we find on the other side of this reorienting and minimizing is opportunity to choose the things that truly matter to us.

“Adventure” can be any number of pursuits that will inevitably vary from person to person. But it is almost always birthed when our natural talents and passions have room to flourish.

This is why minimalism means adventure. By simplifying our lives and reducing excess, minimalism provides room for our natural talents and passions to thrive.

Consider some of these common “adventures” that minimalism opens the door to:

Business

I love listening to how entrepreneurs began their businesses. Sometimes they’re tired of giving 40 hours a week to someone else’s dream. For some, it’s a side hustle that truly brings them joy or they want to make something with their hands and bring beauty and quality goods for consumers. For others, it’s offering a service. Regardless of their motivation, minimalism makes way for small businesses to thrive.

Travel

Rarely do you meet someone who doesn’t have some travel aspirations. Minimalism often frees up resources and time to make those cultural dreams comes true. Single or married, kids or no kids, travel becomes more possible being a minimalist. Some even combine the desire to travel and the new lifestyle of living with less to travel more full time.

Continuing Education

Maybe you didn’t graduate or you did, but always wanted to apply for that PhD program. Or maybe there are skills for your job that you’d love to develop further. Learning is a lifelong endeavor, minimalism may just allow you to take that leap and enhance the knowledge you already have.

Learning New Skills

Whether it’s learning a language or graphic design or taking a photography class, there are countless new things for us to learn. When we’ve narrowed down what truly matters, our attention and time can be directed at furthering our knowledge and understanding of the world.

New Interests

Say goodbye to countless hours spent in front of the TV. Minimalism can open up the time and freedom to pursue more enjoyable and fulfilling ways of relaxing. Sometimes it takes getting rid of 99% of our hobby stuff to unearth what it is we love to do.

Old Hobbies

As mentioned, sometimes when we purge our hobby materials we discover what we did and didn’t enjoy. There could be an old hobby—in my case hiking—that may be returned to a place of importance. This time around you’ll go in knowing you only need what is essential and not amass all the things associated with it. Your new or renewed interests could be anything from running, playing an instrument, knitting, painting, hiking, writing, etc.

Seek Experiences

Once we take the time to purge our home, we become more careful about what we bring in. Accumulating stuff is no longer the subconscious goal in life, but something we guard against. Seek new experiences like attending concerts or plays, visiting historical or natural locations. Experiences are memories that last a lifetime without cluttering up our home.

Health

Minimalism has a way of putting areas of life back in priority. Health can be one of those. Pursuing better health can be a very enjoyable adventure. Recently, I combined my need to workout regularly with my love of nature and have been trail running. Finding something you love to do will benefit you not only physically, but mentally as well. Activities like running, yoga,  or swimming can also open up new relationships and community.

Healthier eating and cooking are important for health as well. Tastes change with age and with the globalization of markets, we can find incredibly healthy foods and ways of preparing them in enjoyable and satisfying ways that was not possible years ago.

Relationships

When we greatly minimize our stuff, more time opens up. Putting that time into deeper relationships with our spouse, children, or friends is not something we ever regret. Spending time with those we cherish leads to deeper, more intimate and fulfilling connections and some of the most rewarding moments of our lives.

Volunteer

While minimalism often starts from a need to purge the excess, this leads to a deeper and broader look at not only our lives, but the world. Richard Foster says, “By culturing lives of simplicity, we multiply our opportunities to make an impact for good on the world around us.” Some minimalists choose to give back both financially and through service by volunteering and even starting or working for non-profit organizations.

Several years ago, I hit the breaking point I mentioned earlier. For us, our home and schedule was overwhelming. After an initial purge of possessions and taking a deeper look at our schedules, mindset, and beliefs, we continued to simplify our lives in a variety of ways.

Since then, our journey has included many adventures including some of the aspects mentioned above that I believe would not have taken place had we not had the significant change of lifestyle that was brought on by minimalism. We’ve traveled to other countries as a family, started side businesses, gone on volunteer trips, and have the time for interests that bring joy and relaxation to our lives.

Sometimes we need to shift our focus from what we’re cutting out of our lives or what we’re saying no to and look to what we’re making space for. Oprah Winfrey once said, “The biggest adventure you can take is to live the life of your dreams.”

Make space today to live the life of your dreams.

***

Robin Shliakhau blogs at Simplify and Pursue where she helps others simplify their life and home in order to pursue relationships, dreams, and goals. You can also find her on Facebook.

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Ariana Grande's brother speaks out after terror attack

Ariana Grande's older brother Frankie Grande has sent his sister's fans a message of support. It was later revealed their mom, Joan Grande had beefed up security around the family's home.

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Emmy Rossum weds Mr. Robot creator Sam Esmail in New York

Emmy Rossum is married. The 30-year-old actress said 'I do' to Mr. Robot creator Sam Esmail in an intimate ceremony in New York City on Sunday, just one day after they spotted walking the streets.

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Gina Rodriguez admits suffering from anxiety

She's a beautiful, young, in-demand actress at the top of her game. But Gina Rodriguez still suffers from anxiety nonetheless. The Jane The Virgin star opened up about it in an honest Instagram post

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Tamagoyaki Sando: Japanese Egg Omelet Sandwich Recipe

A Japanese-inspired egg breakfast sandwich! A toasted fluffy bun sandwiching a juicy Japanese egg omelette seasoned with soy and mirin.

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Mariah Carey rumored to be starting a beauty company

Fans who've envied Mariah Carey's glowing complexion for ages may be getting that little bit closer to achieving it themselves. Company said to be based in Beverly Hills.

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Rocker Gregg Allman dies at age 69

Gregg Allman, the legendary Allman Brothers Band co-founder and father of southern rock, has died at the age of 69 at his home in Savannah, Georgia on Saturday.

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What Not to Do When You're Trying to Sell

Let me tell you what happened with a team meeting called to evaluate a video conferencing service. We're in the process of expansion and with team members around the country, and even the world, we want to be able to connect quickly and easily in the digital world. We know that's an absolute necessity in business today.

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Glenn Close halts Broadway show to lecture audience member

Guess she wasn't ready for that close up, after all. The screen and stage legend was once again portraying Norma Desmond in Andrew Lloyd Webber musical version of the iconic 1950 film.

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Inspiring Simplicity. Weekend Reads.

Never underestimate the importance of removing stuff you don’t need.

Encouragement provides us with motivation to persevere. It invites us to dream dreams of significance for our lives. And it begs us to work diligently with optimism and promise.

Overcoming the pull of consumerism is a difficult challenge regardless of our stage in life. Simplicity requires encouragement. To that end, I hope you will find motivation in these articles below.

Each post was intentionality chosen to inspire simplicity in your life. For maximum effect, find a quiet moment this weekend and enjoy them with a fresh cup of coffee or tea.

Eighteen Summers: It’s All We Get | Simple As That by Rebecca Cooper. I know what I must do. I must make every single summer count. All eighteen of them, because it’s not a lot.

No couch, one car: How these Minnesotans are living with less | Star Tribune by Allie Shah. The minimalist revolution has led some Minnesotans to shed possessions and embrace a no-frills life.

12 Things Minimalists Wish You’d Stop Spending Money On | Reader’s Digest by Marissa Laliberte. Owning more stuff than you can use doesn’t just waste money, it fosters procrastination and increases feelings of anxiety. Break the cycle with these tips.

Shopping Online Is Easy, 5 Ways To Make It Harder & Save Instead | Forbes by Joshua Becker. Online retailers are juiced up, 24/7 machines — on-demand and always ready. Previous areas of resistance have been meticulously obliterated.

How To Live A Minimalistic Life With Kids | The Alternative Daily by Susan Patterson. After raising my children with a spirit of minimalism, I feel like I am in a good position to share some of my tips. Here is what I have learned.

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Ben Stiller and Christine Taylor split

The split was reported on Friday, with the pair announcing the news in a joint statement.

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How Paul McCartney joined Pirates Of The Caribbean

Forget the Yellow Submarine - Paul McCartney's new vessel is of a completely different vintage.

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Miley Cyrus shows her country roots on The Today Show

'Now I realize that I need to know that I’m around a lot of people and to protect myself and protect everyone that’s here,' she said on The Today Show on Friday.

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Sophia Bush to leave Chicago P.D. after four seasons

The show's female lead is leaving of her own accord, reports Deadline , and could potentially return to the show in the future.

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G.M. Accused in Lawsuit of Deceit on Diesel Truck Emissions

A class-action case alleges that the automaker programmed heavy-duty pickups to cheat on pollution tests. The company denied the charge.

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Fredrik Eklund trying for baby after surrogate miscarriage

After a emotional rollercoaster and a vow to stop pursing his dream of becoming a father, this Million Dollar Listing star is once again looking to complete his family.

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Rob Huebel slams Mariah Carey

Actor and comedian Rob Huebel recently slammed the 47-year-old superstar singer after working together on comedy The House.

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Wheels: What Self-Driving Cars See

Lidar, the sensing technology, is the centerpiece of an intense court fight in California between two key players on the road, Uber and Waymo.

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😬 I Have A Herniated Disc In My Back

This is the first time I've ever blogged from bed.

I hurt my back while exercising last Tuesday. I immediately stopped and decided to take a couple of days to relax, hoping the pain would subside.

Which it did.

Friday I was feeling well enough to exercise again but only a few minutes in, I felt a different kind of pain in my back, much worse than the earlier strain.

This time, I knew I was done for a while.

The pain only got worse over Saturday. I couldn't go anywhere so I again decided to take a couple of days to relax, hoping the pain would subside.

Which it didn't… much.

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Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.

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While the pain did go down ever so slightly, on Monday I started noticing tingling in my right leg.

I waited a few more days to see if the situation would get any better but the numbing feeling wasn't go away.

It was time to visit my doctor.

The doc conducted a few simple tests on me after listening to my story: first he had me lie down and raise each leg as far as I could. I could raise my left leg without any problems, but my right leg I could barely lift.

Next was to have me tiptoe, and that wasn't hard.

Finally, he had me walk on my heels. I could only do it on my left heel as my right foot would immediately drop down flat on the floor every time I put down my right heel.

That was all he needed to see. “Congrats! You've got a herniated disc in your lower back.”

Wouldnt wish back probs on my worse enemy #herniateddisk #notajoke

— Katie Ann (@vindiKATEd_xo) May 25, 2017

Argh!

The prescription?

No sports or other physical activity and one extreme painkiller per day that I have to take after a meal to avoid stomach problems.

And if I don't? A CT scan and possibly a little thing called surgery.

So here I am! For the first time in 10 years of JobMob, I'm blogging an article while lying on my bed.

I don't know if this is what will be happening for the next 4 weeks, and a lot will depend on how the treatment goes.

In the meantime, I have to figure out how I can get things done while horizontal.

My wife is already making jokes about how she feels sooooo bad that I need to lie down and relax for a month…

So how am I blogging this?

If you're curious, I'm using my smartphone while talking into a Google Doc using Google voice typing as my keyboard.

It's actually pretty cool! It types pretty quickly  although I probably need to speak 20% slower than usual so the software can keep up. And I definitely need to follow it up with more proofreading than usual.

What do I have planned for the next month of bed rest?

Besides hoping it won't really be a whole month (or more!) I don't know yet.

Right now I'm definitely most comfortable when lying down. If I stand, my right leg starts falling asleep. If I sit, my right leg starts falling asleep AND I get the added bonus of extreme lower back pain whenever I get up.

My doctor said that if I follow his prescription, I should be able to sit down more comfortably soon enough. Which means I might get back to working on my laptop sooner than later.

In the meantime, I'm going to rearrange my priorities and experiment with different ways of working with my smartphone. Now seems to be a good time to start making videos instead of long blog posts, who knows? That, and outsourcing.

Question of the article

Have you ever had a herniated disc?

Do you know anyone who has?

Tell us in the comments. I'd love to hear how you or they got through it.

Subscribe to JobMob via email and follow me on Twitter for more real world job search advice no matter how painful it is for me to bring it to you.

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Driven: Video Review: Cadillac CT6 Adds ‘Sporty’ to the Luxury Lexicon

Cadillac’s flagship sedan is positioned against the best that Audi, BMW, Lexus and Mercedes offer. But this car is more affordable.

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Bethenny Frankel reveals she dated Alex Rodriguez

Modern Family's Eric Stonestreet was also on the show with the beauty. He admitted that he did indeed date the Skinnygirl founder, but decided they would be better as friends.

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Celine Dion performs How Does A Moment Last Forever

On Wednesday the songbird was at Caesars Palace in Las Vegas. One of her songs was from Beauty And The Beast and the mother-of-three dressed in Belle's yellow gown.

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Rosario Dawson discusses late cousin Vaneza Ines Vazquez

The actress, 38, reportedly found Vaneza unresponsive in her home, yet tragically the star's cousin was unable to be resuscitated after she was transported to the hospital, TMZ reports.

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Copycat In-N-Out Double Double Burger Recipe

It's grilling season! If you don't have an In-N-Out anywhere near you, fake it till you make it with this copycat double double recipe: two all beef patties, two slices of American cheese, onions, lettuce, tomato, and spread.

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Sandra Bullock stalker to be released on probation

Joshua James Corbett was being held in jail on $2.185 million bail for charges of felony stalking and burglary over the 2014 incident.

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RHONY star Bethenny Frankel's mother calls her a moron

On Wednesday Bernadette Birk told Life & Style the beauty - who has starred on The Real Housewives Of New York City and launched the Skinnygirl empire - is a 'moron.'

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Lance Armstrong pops the question to Anna Hansen

Lance Armstrong will be walking down the aisle again. On Tuesday the cyclist announced he popped the question to his girlfriend, Anna Hansen. The 45-year-old has been linked to Kate Hudson.

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Miley Cyrus' tribute to Ariana Grande & Manchester victims

The 24-year-old took to the stage in Los Angeles during the season finale and addressed the tragedy on Tuesday night.

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U.S. Sues Fiat Chrysler, Accusing It of Using Software to Pass Emissions Tests

The move occurred days after the company acted to modify software that the government had said concealed the actual emissions from about 104,000 vehicles.

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German Prosecutors Search Daimler Offices in Diesel Emissions Inquiry

The company is one of several European automakers that have attracted the attention of regulators on both sides of the Atlantic over environmental standards.

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Katy Perry boasts about her $25m American Idol paycheck

The single Swish Swish singer made it known she was on the market for a new man during a radio interview on Tuesday. She and Orlando Bloom called things off in March of this year.

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Katy Perry shares group hug for Manchester victims

Katy Perry gave a group hug to her fans in New York City on Tuesday. The move was to show solidarity for the victims of the Manchester terrorist attack on Monday night.

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Robin Wright is 'shocked' by Donald Trump

Robin Wright, 51, stopped by The Ellen DeGeneres Show to talk about her multiple upcoming roles, including the upcoming House of Cards and her role in Wonder Woman.

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Understanding The Sublimation Paper

The sublimation paper is used in heat transfer printing. This is a professional way of customizing puzzles, shirts, coasters, mouse pads and many other types of equipment. Parts of sublimation paper The paper is made up of three parts: base paper, anti-curling coating, and ink-absorbing coating. The ink-absorbing coating is the functional coating. Its main role is to hold the sublimation dye in place for the process to be a success. The coating contains filler that can be silica, clay, or calcium carbonate. The coating also contains binders such as latexes, polyvinyl alcohol, and acrylics. The quality of this coating greatly affects the ink absorption rate.

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Manchester bomb: Miley Cyrus wants to hug Ariana Grande

The chart-topping pop star has admitted to feeling 'broken' following the tragic events in Manchester, North West England. It has led Ariana to indefinitely postponed her world tour.

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Key Challenges of the Current Workplace

Company owners often strive to make the working environment for their employees as pleasant as possible. However, there are still several workplace challenges that they face today.

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Jim Hackett, Ford’s New C.E.O., Has a History of Turnaround Stories

Before Ford, Mr. Hackett was an executive at a furniture company, and he spent a year overhauling the University of Michigan’s athletic department.

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Even Harley-Davidson Can’t Resist the Tug of Overseas Factories

Lauded by President Trump as a symbol of American manufacturing, the company hopes a new plant in Thailand will help it clear trade barriers to woo Southeast Asian buyers.

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Secrets of Bonding 148: The Greatest Impediment to Bonding

Surety bonds are hard to get. Contractors and their insurance agents know that underwriters are conservative. They ask lots of questions.

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Our Visit to Cannon Beach

It’s funny how when you live somewhere for a long time, you become just a little bit immune to the beauty. I guess it’s sort of a defense mechanism, because if you spent all your time admiring the view, you don’t really...

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'Broken' Ariana Grande tweets after 19 dead at her UK show

Her manager Scooter Braun said, 'Our hearts are broken' as they mourned 'the lives of children and loved ones taken by this cowardly act.'

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Celebs pray for victims of Manchester Arena explosions

Celebrities have begun paying tribute to victims of terrifying explosions inside Manchester Arena on Monday night. Several people were killed after explosions were heard inside the venue.

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Real Housewives 'Danielle Staub 'engaged to Marty Caffrey'

If Teresa Giudice can be believed, she's already been engaged 19 times.

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Leonardo DiCaprio chats up brunette after Nina Agdal split

The 42-year-old actor was spotted chatting it up with a pretty mystery brunette while out on the town in Los Angeles on Saturday night.

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Katy Perry 'is getting $25 MILLION' to judge American idol

Sources familiar with the negotiation between the 32-year-old pop star and ABC claim she will be receiving that substantial number according to a Monday morning report from TMZ

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Alec Baldwin opens about about battle with Lyme disease

Alec Baldwin opened about about his struggles with Lyme disease for the first time since he casually mentioned it in a New York Times article in 2011.

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Stop Drinking the "Leverage" Kool-Aid - "Trading Hours For Dollars" Can Be a Good Thing

When I talk to coaches or experts, a lot of them give me the sound byte "I want to stop trading hours for dollars." They want to "leverage." They want to do "6-figure launches" and then sit on their hands.

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Ford Ousts Mark Fields as C.E.O. and Installs Jim Hackett

Its stock languishing, the automaker vowed to catch up in the race to build self-driving cars and fix problems in its conventional product line.

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Pittsburgh Welcomed Uber’s Driverless Car Experiment. Not Anymore.

Nine months after Uber rolled out self-driving vehicles in Pittsburgh, the city’s relationship with the ride-hailing company has soured.

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Alone on the Open Road: Truckers Feel Like ‘Throwaway People’

President Trump ignited a national discussion of blue-collar jobs. Truck driving, once a road to the middle class, is now low-paying, grinding, unhealthy work. We talked with drivers about why they do it.

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5 Signs You Need an Technology Detox

When I grew up, idle time was spent reading, playing baseball with my neighbors, or tracking mud into the house. My parents consciously and constantly encouraged me to “be outside” and not “sit there” in front of the TV.

However, with the advent of smartphones and ever-present Internet access, I adapted. I purchased phones and computers, started websites and embraced social media. This ability to change is good. We continue making livings and feel connected with our current culture by participating.

But adaptation sometimes has unintended consequences.

As I type these words, my phone is silenced and turned over. Despite trying to avoid notifications and create a distraction-free zone, I am pulled towards it. It is, after all, sitting right next to me.

Its power remains—even if I don’t respond to the device. My brain shouts that there are unexpected joys and pleasant moments possible if I would only embrace the device and press the screen alive.

What news, messages, loves, and likes might I be missing?

Of course, opening my smartphone now would prevent me from writing these words. I might swim in the infinite Internet of news, posts, articles, and comments—losing track of time or intention.

I’ve done it before. Far too many times.

Setting my sights on an individual, meaningful news article, clicking a link within the content, and then searching through other stories the company personally recommends for me. The “suggested articles” never end.

Before I know it, 20 to 30 minutes is gone. Never to be regained again.

Companies have become incentivized to keep your attention for longer and longer periods of time. Google, Twitter, and Facebook employ teams of psychologists and human-computer interaction experts to find ways to modify behavior and hook you. Thirty minutes of your time—of billions of people’s—makes the marketers happy.

Tristan Harris, formerly a Design Ethicist at Google, talks about this as a consequence of the “attention economy.” And if companies have their way, we’ll be watching even more cat videos, sharing “shocking” stories, and commenting to “outrage.” Our personalities are invested in these processes now.

Taking a break, minimizing distractions, and embracing simplicity is difficult in today’s world. Most of us aren’t ready to ditch our smartphones or social media, the isolation isn’t worth the departure. Nor is avoiding technology entirely the answer.

Many of us seem to be struggling to moderate and balance technology use.

Here are Five Signs You Need a Technology Detox

1. You spend more time than intended.

Technology can be like quicksand, sticky and challenging to escape. Haven’t we have all gotten hooked after one article and stayed for another article, comment, or share? If you clicked on this article through Facebook, you might have accounted about 5-10 minutes of time. But what if you continued scrolling down your Facebook news feed afterwards? Before you know it, you’ve spent 15-20 minutes mindlessly scrolling. By setting intentional blocks of your schedule for checking, you might gain an awareness for your use and find ways to contain it.

2. You feel guilt/dissatisfaction afterwards.

When I eat a bag of chips, I immediately feel the salt on my tongue. Eventually, the saltiness dulls and oils remain. The residue remains on my fingertips. But when I overeat on these empty calories, I feel dissatisfied. Technology use has a similar reward-regret curve. Each site and article provides a little nugget of instant gratification. Too many, and I’m inclined to regret this use of time. Reflection is the best medicine for examining how you move forward in the world. If you’re filled with negative emotions, it might be time to ask, was that “time well spent?”

3. You are motivated by a fear of missing out.

My event invitations, messages, and updates from friends and friendly make it crystal clear: I don’t have a fear of missing out, as I’m always missing out on something. I’ve grown to embrace this truism. It’s freeing. There’s always more we can participate in, but time is limited and being more busy is not the answer. Minimalism is attractive to so many because, at its heart, it is about intentionally finding ways to embrace that which gives us meaning, while removing the distractions that keep us from it. We don’t have unlimited space or time or energy. And the sooner we own this reality, the sooner we’ll focus on what matters.

4. You experience urges to check.

Researchers have found interruptions lead to major delays in the completion of projects. On average, study participants took about 23 minutes to get back on task after a distraction. Potentially, that “important” email could mean 23 minutes from what’s meaningful. From phantom vibrations to wondering whether the screen just flashed on, the motivation to check our phones is one of the strongest adaptations. Proactive preventions from checking might help. For instance, you might choose to turn your phone off when socializing with loved ones or putting it on a do-not-disturb mode.

5. You never have enough time in your day.

Recently, I installed a little application (Moment) on my smartphone to track use. What I found still haunts me. I picked up my phone about 40 times, and spent nearly two hours working on emails, checking media, and text messaging. While some of that was purposeful work, distractions clearly continue to get me. At the end of days, it’s not uncommon to feel incredibly busy. This busyness and stress is real, but if you were to reduce smartphone usage, might it help you feel more calm and available for what matters?

Despite conscious efforts to minimize material goods, information and technology can weasel its way in, pushing out what matters. Taking intentional efforts to reduce your technology use might free up far more time than you realize for the things that matters most.

And isn’t that really the goal of all this? To live a life that matters.

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2017 Billboard Awards: Drake gushes over Nicki Minaj

The 30-year-old star broke the all-time record for wins at the 2017 Billboard Awards in Las Vegas with 13 on Sunday night.

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Worst dressed at the Billboard Awards

There is a lot of pressure on stars to look their best for awards shows. But some people get it wrong. And the Billboard Awards in Las Vegas on Sunday evening was no exception

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Nick Carter wants autopsy on dad after heart attack death

The famous siblings are worried that heart disease might run in their family and the exam on their late father could reveal that. If it does they could be checked out by their own doctors and take measures to control it.

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Ruby Rose felt 'dirty' taking shots at Katy Perry song

The multi-talented 31-year-old walked back her previous remarks about Perry‘s Swish Swish, saying that calling the pop track 'purposeful poop' left her 'feeling dirty.'

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Shrimp and Spring Vegetable Cauliflower Rice Paella Recipe

This was my first time making cauliflower rice and I was a little skeptical. Turns out my fears were for naught because the cauliflower cooked up tender crisp in that way you want vegetables to taste. This paella is light and flavorful and full of health. The flavors are the paella you know and love thanks to the saffron and smoked paprika, and I never missed the rice one bit!

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How To Choose A Lift Repair Company

Lifts have become an essential item for every multi storey building. They require repair and maintenance at regular intervals. Lift repair and maintenance is a critical task and should only be handled by experts.

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A look inside at Angelina Jolie's new $25million mansion

Angelina Jolie and family are settling into their sprawling new mansion in Los Angeles. And now there are glimpses of what the starlet's reportedly $25million Hollywood property is like inside.

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Fiat Chrysler to Modify 100,000 Vehicles After Accusations of Emissions Cheating

The company said it would issue a software update for the vehicles as part of efforts to reach a settlement with United States regulators.

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Lady Gaga posts tribute to friend who died of cancer

The singer shared a photo of her friend to Instagram telling fans: 'Watching one of my best friends show unfathomable courage, strength, and positivity while battling cancer has really changed my life.'

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Sarah Jessica Parker shares wedding anniversary note

'Monday May 19th, 1997, It flew by Baby. Good golly I love you. XXX, Your wife,' the star wrote as she posted a vintage photo of the two.

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Rumer Willis does Cher's Turn Back Time on Lip Sync Battle

If imitation is the highest form of flattery, Rumer Willis just gave Cher one huge compliment. She looked like a blast from the past, dressing up in full 80s apparel to recreate If I Could Turn Back Time.

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Driven: Video Review: A Quieter and More Refined Mazda CX-5

Car buyers crave style, handling and reliability, all of which Mazda delivers in the redesigned crossover.

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Carters to spread sister Leslie's ashes with father Bob's

Nick and Aaron Carter are hoping to spread the ashes of both their father and sister at the same time.

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Julia Roberts offers George Clooney twin-raising advice

She's an international superstar and a mother of twins. So Julia Roberts is probably better than anyone to give friend, ultra-celeb and soon-to-be father of twins George Clooney parenting tips.

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Understanding a Third Party Logistics Provider and Their Advantages

A third party logistics provider offer a comprehensive range of services of logistics of supply chain like transportation, warehousing, order fulfillment, inventory management, picking and packing etc. This saves both time and money for any company, helps them concentrate on other areas, expand into new areas, have updated services with scalability and flexibility etc.

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Jonathan Cheban is seen on date with Justin's ex Chantal

She is the model who used to date Justin Bieber when he was in his wild phase when he was partying in Miami. His ex if Anat Popvsky.

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Mercedes-Benz Brings a New Model (of Battery) to U.S. Homes

In a partnership with Vivint Solar, the automaker will market a storage device that can help power lights, appliances — and even electric cars.

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Wheels: First Came the Hydrogen Cars. Now, the Refilling Stations.

California has 30 hydrogen refilling stations, and automakers are poised to add stations in the Northeast, from New York to Boston.

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Fiat Chrysler, in Settlement Talks With U.S., Is Under More Pressure

A new study adds to evidence that the company, one of the world’s biggest carmakers, flouted the rules on diesel emissions, much like Volkswagen.

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$553 Million Accord for U.S. Drivers Over Takata Airbags

The deal by Toyota, BMW, Subaru and Honda would settle a class-action lawsuit over losses from a recall to repair a deadly defect.

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Uber Threatens to Fire Star Engineer in Legal Battle Over Driverless Cars

The company’s top lawyer ordered Anthony Levandowski to comply in a lawsuit brought by Waymo, a self-driving car business, or face “adverse employment action.”

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Kim Kardashian celebrates 100M followers on Instagram

'Can’t believe I reached 100 million Instagram followers, all thanks to YOU! Get the stories behind my top pics,' she tweeted, posting a link to a breakdown of her top five Instas

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Friday Finds: 5.19.17

The other day I had a HUGE craving for a ginger cookie. Mike and I had just finished an epic walk and were about to start grocery shopping so it felt like the perfect storm: I walked off the cookie...

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Obsessed Kylie Jenner fan confesses to murder

He was caught trying to get into Kylie Jenner's house multiple times and now, the same man has confessed to murder.

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Choosing The Best Business Bank Your Business Can Rely On

Most businesses today are offered by banks with different services and features to help their business expand and grow. Organizations are enticed to open an account with these banks. From business loans and credit facilities to other financing services, banks are continuously introducing new solutions that can help organizations increase or sustain their funds which they can use for various purposes.

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Liev Schreiber on PDA filled stroll with mystery brunette

He split with Naomi Watts last fall, after 11 years and two children. On Wednesday, the 49-year-old enjoyed a coffee date with a mystery woman before heading off on a PDA filled stroll in a LA.

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Leonardo DiCaprio and Nina Agdal break up after a year

The 42-year-old and the 25-year-old model called an end to their relationship of over one year just four days ago, DailyMail.com has learned.

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Stars react to rocker Chris Cornell's sudden death

Soon after learning of his death, the world expressed their shock at the loss of the Soundgarden icon who was responsible for the hits You Know My Name and Can't Change Me.

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Mie Goreng/Indonesian Fried Noodle Recipe

Noodles are life and this Indonesian version, mie goreng, is one of my favorite dishes. I grew up eating the instant noodle version so for me, mie goreng is comfort food, through and through. What makes this dish is the sauce. Its main flavor comes from kecap manis, a super sweet and sticky, almost molasses-like soy sauce. It's super addictive.

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Amber Rose 'slept while intruder broke into her house'.

As the 33-year-old model returned to her Los Angeles home on Tuesday after a trip to Miami, she made the shocking discovery according to TMZ.

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Surety Bond Challenge Question: If It Quacks Like a Duck

Up for a Surety Bond Challenge? Here is the scenario: A Performance and Payment Bond has been approved on a project. The lender (funding the contract) is requiring it. There is a discussion regarding the procedures that will be used to control disbursement of the contract funds - they are extensive.

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Julia Roberts and Bear Grylls deliver vaccines in Africa

The 49-year-old actress and 42-year-old adventurer are seen delivering life-saving vaccines to children in Kenya, in the NBC special which runs on May 25

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Penelope Cruz beams in gingham dress on Versace biopic set

She's filming The Assassination of Gianni Versace: American Crime Story. And the 43-year-old was spotted heading to her trailer on Wednesday to transform into Donatella Versace.

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Father of Backstreet Boys singer Nick Carter dead at 65

The 65-year-old died in Florida on Tuesday night with few details known around the cause of death. Sons Nick and Aaron both addressed fans on Twitter, thanking them for their thoughts.

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Abby Lee Miller reveals Dance Moms rejoiced at sentence

A group of the 50-year-old former students' mothers - Kelly Hyland, Christi Lukasiak, Dawn Check and Diane Pent - sat in the back of the Pittsburgh courtroom May 9.

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Kendall's beau A$AP Rocky has LA mansion burglarized

According to TMZ, his home was robbed by men with guns. He was not at home at the time of the incident. It is not known if this was a random burglary.

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😜 10 Tricky Job Interview Questions That Drive Job Seekers Crazy

How to understand the real question behind each interview question.

Photo credit: Jared

This is a guest post by Lynn Tulip.

Bizarre, random, out of the box interview questions may not be politically correct but there’s always some panel member who wants to ask them and they sure need an answer.

Being asked obscure questions along the lines of “You’re a carrot in a salad and a fork is coming towards you. You’re about to be eaten. What do you do?” can actually undermine you. I mean, would you scream? What image does that leave the interviewer with?

So the recruiter/interviewer wants to get to know you better and attempts a gut-feel of how you will fit in culturally and whether you are a likable person.

They think that by asking strange searching questions they will discover how you perform, behave and react in business situations. They are digging deep in the hope that they get a rational, honest and fresh response from you.

However, your answers could be counterproductive.

Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.

Free bonus: The One Job Interview Resource You’ll Ever Need is a handy reference to help you prepare for any kind of job interview. Download it free now

What do you say?

Are you candid, open and frank?

Do you inject humor and jokes into your answers?

Don’t sabotage your job opportunity. Be prepared.

Always keep in mind what the job interviewer is looking for. Yes, give personal instinctive answers – with the caveat that you understand some of the reasoning behind the question.

Always keep in mind what the job interviewer is looking forClick To Tweet

What does the interviewer want to hear?

Below are some questions that might be fielded, that could bowl you over alongside some ideas about what the rationale is for asking them:

1. If you won $1M today what would you do with it?

How altruistic are you?

What are your values?

Do you have a work ethic?

2. What am I doing wrong as an interviewer?

Can you give constructive valuable feedback?

Without criticizing say what you would you do differently?

3. Who is your role model? Why?

Talk about their personal characteristics and relate them to your own.

4. How does your boss rate as a manager?

Don’t diss your boss, or give a percentage rating.

Rather, discuss qualities like making decisions, empowering the team, providing leadership and influencing others, etc.

5. Why did you choose to wear your outfit today?

Again, this is looking at your values, confidence and respect, motivation.

Talk about corporate image and projection.

6. How do you stack a dishwasher?

How does anyone stack a dishwasher? Think about managing the task, structure and order.

Perhaps don’t mention that your partner always does it.

7. Who in the public eye would you like to punch?

Ok, so you say you are NOT going to punch anyone, but who and what rattles your cage?

Think carefully about how to respond.

Would it be a political advocate whose policies you disagree with? Or perhaps some punk who dresses and performs in an outrageous way?

Either way, you need to show tolerance, understanding and that you value individuals.

8. If you did not have to work, what would you do?

What’s your motivation?

Would you sit around or travel, do volunteer work or care for others?

9. What would your last meal be?

So now the question’s a bit personal – are you a gourmand or a gourmet?

A health conscious or a fast-food addict?

There’s no right or wrong answer, think about the culture of the organization you might be working with for synergy.

10. If you could be any car/animal, what would you be?

(In the comments below, James thought this sounds like a call center interview question. I thought that was funny)

“I’d be a red Ferrari as I’m fast, dynamic and can beat others.” Not necessarily the right answer unless you’ve applied for a quick fire competitive position. However, if you are a pussy cat and need to be lion, then you might need to reflect on their qualities to suit the role in question.

Interviewers are looking for hints about your motivation, your skill at dealing with people and your ability to respond when challenged – and of course, how it relates to the job you are applying for. They want to know you will be happy in the role and that others will be content to work with you.

READ NEXT: Job Interviews: How You Can Benefit By Asking Questions

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This free download contains:

• 130 positive personality adjectives to describe yourself
• 444 of the most popular job interviewer questions to prepare yourself with
• 175 questions that you can ask in job interviews to make a good impression and learn about your future employer

Click the image below to get access to The One Job Interview Resource You’ll Ever Need:

JobMob Insiders can get this free bonus and other exclusive content in the JobMob Insider Bonuses area. Join now, it's free!

About the Author

Lynn Tulip is a career management and HR professional running her own HR consultancy. She’s worked with numerous job search candidates and has presented job search topics at different conferences. Find her online or follow her @LynnTulip and @A4P_HR.

This article was part of the Over $5000 in Prizes: The 5th Annual JobMob Guest Blogging Contest, which was made possible thanks in large part to our sponsors:

	Marcus Tandler’s JOBlog is Germany’s oldest blog about job search & careers.
	Rabbi Issamar Ginzberg is an internationally acclaimed advisor to successful business owners, known for his small business ideas.

Subscribe to JobMob via RSS or email and follow me on Twitter for more tips about right answers to tough job interview questions.

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Matthias Müller, VW Chief, Is Suspected of Market Manipulation

Mr. Müller is being investigated over claims he withheld information from shareholders about risks stemming from the diesel emissions scandal.

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Ford, Facing Investor Pressure, Will Cut 1,400 Salaried Jobs

The automaker says the move, through voluntary measures, is aimed at “fortifying the profit pillars” of its business.

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How Uber and Waymo Ended Up Rivals in the Race for Driverless Cars

Google was an early ally of Uber when it was a ride-hailing start-up. That relationship changed when both pursued self-driving technology in earnest.

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Khloe Kardashian smoking marijuana joint in Costa Rica

It has emerged supposed non-smoker Khloe Kardashian was holding a marijuana joint in a recent episode of her clan's television show portraying their holiday in Costa Rica

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Katy Perry CONFIRMed as a judge on American Idol

Katy Perry confirmed on Tuesday she will serve as a judge on the reboot of American Idol. The announcement was made on Tuesday with ABC during the TV Upfronts in NYC.

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The One Ideal to Help You Develop Your Leadership in Business and Life

If you've been in business as long as I have, then you've probably heard about how Northwestern Mutual Life Insurance Company did right by their customers and demonstrated great leadership and humanity. The company was founded in Janesville, Wisconsin in 1857. In 1859, the young company relocated to Milwaukee.

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The Bachelor and Dancing With The Stars 'get spinoffs'

The Bachelor already has a few spinoffs. And on Tuesday The Hollywood Reporter claimed there will be yet another one: The Bachelor Winter Games.

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Kimchi Stew with Mochi and Egg Recipe

Making kimchi stew is one of my favorite things to do because it is incredibly easy, especially if you happen to have a bunch of leftover protein on hand. All it is, is caramelized onions, a protein, kimchi, dashi, mirin, and some gochujang for spice. You can fancy it up if you like with a soft onsen egg and some crispy mochi bits but it tastes just as good with a bowl of plain white rice.

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Bachelor's Lauren Bushnell has to RETURN 95k ring to ABC

Season 20 Bachelor sweethearts Lauren Bushnell and Ben Higgins announced their split. And now the blonde must return one more thing: her stunning 95k engagement ring.

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Michael Phelps tries out for Baywatch

In the funny clip shared by Johnson, 45, Phelps tries out to be a lifeguard and is tested on his skills including breath-holding and Orca CPR.

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Hyundai Whistle-Blower, in Rarity for South Korea, Prompts Recall

A victory for a worker who accused the automaker of hiding defects could help efforts to extend protections for insiders claiming problems or wrongdoing.

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Uber Engineer Barred From Work on Key Self-Driving Technology, Judge Says

Uber sidestepped a full shutdown of its self-driving car efforts when a judge stopped short of issuing a temporary injunction against the company’s autonomous vehicle program.

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David Foster, 67, seen 'kissing' Katharine Mcphee, '33'

He is a grandfather-of-seven who is past retirement age. But that did not stop David Foster from getting 'very intimate' with singer Katharine McPhee during a meal in Malibu at the weekend

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Kylie Jenner hints at retiring from the spotlight

'I can't do it forever,' the 19-year-old says as she is seen in various photo shoots, one which has her wearing a blonde wig. Life Of Kylie debuts July 6.

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Bachelor couple Ben Higgins and Lauren Bushnell split

The couple, who got engaged on the finale episode of season 20 of The Bachelor in 2016, announced the split on Monday.

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Lyft and Waymo Reach Deal to Collaborate on Self-Driving Cars

The fiercely competitive autonomous vehicle market got a jolt when Lyft, the ride-hailing start-up, and Waymo, the self-driving unit of Google’s parent company, confirmed a partnership.

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Kim Zolciak goes topless after vow renewal ceremony

One day after their vow renewal ceremony in Turks and Caicos, Kroy shared a topless photo of his wife Kim Zolciak with her white dress pulled down to her waist.

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Kim Zolciak goes topless after vow renewal ceremony

Kim Zolciak and husband Kroy Biermann took their six children and their close friends and family to Turks & Caicos for a celebration of their marriage. They have been married for over five years.

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Penelope Cruz transforms into Donatella Versace

With her bleached blonde hair, skinny frame and tanned skin, Donatella Versace is an icon of the fashion world.

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Katy Perry announces new album Witness release on June 9

The 32-year-old pop beauty teased her fans that a huge announcement was on the way last night, and now she has confirmed her new record will be out next month.

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Five Better Ways to Measure Your Life

Note: This is a guest post from Lisa Avellan of Simple and Soul. 

This world is obsessed with measuring up. Research shows we are exposed to thousands of advertising messages every day—and hidden inside each of those ads is a mistruth: “You don’t measure up until you buy our product.”

Ad agencies are good. Real good. They know how to sneak into our psyches and change the story we tell ourselves. Before long our brains begin to believe their lie—that our lives can be measured by what we buy, wear, drive, and live in. And while their bottom line bursts at the seams, the consumer is broke—financially and otherwise.

Measuring up is breaking us up.

This NY Times article from 2008—written during the Great Recession—shows how powerful a slogan like, “Live Richly” can be. It even contributed to the housing bubble that negatively impacted so many lives.

“It’s very difficult for one advertiser to come to you and change your perspective,” said Sendhil Mullainathan, an economist at Harvard who has studied persuasion in financial advertising. “But as it becomes socially acceptable for everyone to accumulate debt, everyone does.”

Everyone does it, so that makes it okay. As a culture, we begin to measure our lives by the things we can buy, because others are buying it too.

The simple life is not immune to these advertisements. And we aren’t immune to the struggle of measuring our life by standards that contradict the way of simplicity. The nature of today’s world, being in constant reach of advertising through screens and print, demands our intentionality of focus on the true measures of life.

Designing a simple life invites us to measure our lives differently. We realize as we pare down that we don’t have to keep up. We don’t have to buy, borrow, upgrade, or upsize to secure our place in the world.

I need reminders often that my worth isn’t found by the world’s measuring stick. I get to define my own success, and live a meaningful and abundant life.

You do too. Try these new measurements for size, and simplify.

5 Better Ways to Measure Your Life

1. Gratitude.

With a measure of gratitude, you gain the world. When you are grateful for what you already have, you don’t need more. Gratitude is always enough.

This perspective is a shield to the thousands of messages of ‘not enough’ we hear every day. Gratitude turns what we have into enough. We don’t need to have those shoes, that device, or and that new car.

2. Generosity.

“To measure the man, measure his heart.” Malcolm Forbes once said.

A great gift of simple living is the freedom to give. The infinite freedoms available when we design a life of less allows for infinite ways to be generous. Whether it’s with our time, money, talents, hospitality, donations, or airline miles—when the measuring stick of things ends, generosity keeps growing.

3. Contentment

Advertisers bank on the public’s perpetual discontent. In fact, they create much of our discontent through their stealth word play and product development. It’s evident in the lines outside Apple stores days before the next iPhone is released, which has just enough new capabilities to make the previous model obsolete in the eyes of the consumer.

Contentment is not the satisfaction of want; it’s the pursuit of having enough. And it invites an unmistakable freedom into our lives.

4. Availability

Bob Goff is known for his fun and whimsical personality. He famously put his personal cell phone number in the back of a NYT bestselling book, and he expects and answers calls. He makes himself available.

He also says he plans his calendar nine months and one day in advance, no further, in case he is to be become a grandfather.  His purpose is to be available.

Busyness is no way to measure a life. Busy is a thief. It’s a phantom measure of worth and success and it will never get as much done as availability will. Remain available. Learn to say no, and measure your life by the things you get to say yes to.

5. Purpose

“The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well.” Ralph Waldo Emerson is quoted as once saying.

If we pay too close attention to how the world measures life we will never understand the difference that our life, our one life, can make. Simplicity of home, time, and character magnifies the very things we were designed for—it points us to the significance of who we are.

We are purposed for much more than our net worth and closet size. Simplify and live well.

The Great Recession of 2008 changed us. More and more people are looking for a new way, a simple way to live. As advertisers revamp their messages toward this post-recession culture, we can redefine the measure by which we live. It helps to remember the best things in life can’t be pitched in thirty second ads.

***

Lisa Avellan blogs at Simple and Soul where she inspires and equips others to live with intention. You can also find her on Facebook.

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King Arthur flops, Guardians 2 still rules at box office

The gritty reimaging of the Excalibur myth starring Charlie Hunnam as Arthur debuted in third place behind box office leader Guardians of the Galaxy Vol. 2 and Snatched at No. 2.

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Jon Voight wishes Angelina Jolie a happy Mother's Day

The Oscar-winning father-daughter duo had reunited for sushi in Beverly Hills with four of her six children just three nights earlier

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10 Salads You’ll Actually Want to Eat!

It’s spring time which means time for salad! Get in the mood for sunshine with these simple salads: Salmon, Fennel, and Cucumber Cold Noodle Salad A cold noodle salad filled with flaky ruby red salmon, impossibly sweet tomatoes, cucumbers, and...

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SNL star Pete Davidson talks about attending rehab

The 23-year-old comic was light-hearted as he joked about his experience in treatment, which he said offered horse therapy and cost him $40,000. He gave the update on SNL.

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Kevin Hart reveals his wife Eniko Parrish is pregnant

Kevin Hart's wife Eniko Parrish is pregnant. The couple made the announcement on social media on Sunday, which is Mother's Day. He already has two kids.

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Teresa Giudice shares photo of her late mom

This is also the 44-year-old reality star's second Mother's Day without her husband Joe Giudice, who is serving out a three-year prison sentence at Fort Dix in New Jersey for fraud charges.

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Jim Parsons weds Todd Spiewak in NYC

The Big Bang Theory star said 'I do' inside New York City's famed Rainbow Room on Saturday evening, Page Six has reported This comes just after his hit sitcom aired its season 10 finale.

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Robert Griffin III engaged and expecting baby

NFL football star Robert 'RG3' Griffin III, 27, proposed to his girlfriend Grete - which she revealed on her Instagram Saturday. She also announced she's eight months pregnant with his child.

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Russell Wilson posts sweet Mother's Day message to Ciara

'Nothing better than spending time with you,' he wrote. 'You are an amazing mom & I'm so grateful I get to spend the rest of my life with you & raising our kids. I love you!' he wrote

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Arthur and Snatched battle for No. 2 at the box office

The two big weekend openers are each expected to nab $15 million to $16 million this weekend with Amy Schumer's mother-daughter comedy likely to edge out Guy Ritchie's Arthurian legend reboot.

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Kailyn Lowry graduates from college

On Saturday the Teen Mom vet said she received her cap and gown from Delaware State University. The beauty, 25, is heavily pregnant with her third child.

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Practical Business Advice From Momma

Wow... where do I begin? Well, at least I would like to say Happy Mothers' Day to my mother and all the mothers out there... especially the ones that will read this article. Thanks. On another note, though, I don't ever think that I would have written an article on all the great business advice I've learned from my mom throughout my life. Life's funny, huh. Mom, if you're reading this, thanks for being a sacrificial example of success both professionally and personally... you're the best.

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How to Have a Successful Business: Make a Difference

When you make making a difference the focus of your business, you profit. Find out how in this article.

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Tarek El Moussa references fight that led to split

The incident must be very much on Tarek's mind because he posted an image of him under a sign in that read 'No guns, weapon of any type.' He added the middle finger and tagged his ex.

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Katie Holmes and Jamie Foxx quietly rendezvous in Paris

According to People , the duo met in Paris over several days this past week.

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Brown Butter and Toffee Chocolate Chip Cookie Recipe

I made cookies for my mom for mother's day. These cookies are right up my mom’s alley: nutty brown butter, crisp edges with a soft and chewy centre, pools of chocolate and little bits of Skor. So good!

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Inspiring Simplicity. Weekend Reads.

Fill your life with stories to tell, not stuff to show.

The simplicity/minimalism movement is a beautiful community. And I enjoy any opportunity to promote writing that encourages people to live more by owning less.

So fix yourself a nice warm cup of coffee or tea. Find a quiet moment this weekend. And enjoy some encouraging words to inspire more simplicity in your life today.

10 Rules to Help You Live with Less Stuff | Be More with Less by Courtney Carver. When you let go of what doesn’t matter you can give more of yourself to what does.

How Billionaires Stole My Mind | Raptitude by David Cain. From the designer’s end, nothing is accidental about your morning phone habit.

Here’s How I (Painlessly!) Purged 80 Percent of My Closet | Apartment Therapy by Marlen Komar. “This is the story of how I stopped punishing myself with crap clothes, and slowly but surely did away with the majority of my wardrobe.”

I Planned My Wedding in 5 Days. You Could, Too. | The New York Times by Emily Hardman. With each social expectation for weddings, I asked myself: “Does this achieve the goal of making the people at my wedding feel loved and appreciated for the role they play in my life? Will it help strengthen my marriage and the promises we made to each other?” If the answer was no, I didn’t waste any more time.

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Madonna shares snap of son David wearing Malawi robes

The 58-year-old pop superstar posted the snap of her lad looking very grown up standing in front of a framed map at her home in New York on Friday. He is one of her six children.

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A Robot Revolution, This Time in China

Car manufacturing in China, once labor-intensive, is now heavily automated.

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As Ford Takes Investor Meeting Online, Brickbats Still Sting

The automaker came under fire from shareholders over its stock price, its leadership and even the format of the event itself.

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Rebecca Mader reveals she's leaving Once Upon A Time

She's played a starring role on Once Upon A Time since season three.

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Beyonce and Jay Z challenged over Blue Ivy trademark

Blue Ivy is keeping a real stranglehold on that name. The Los Angeles event-planning company have again moved to block Beyonce and Jay-Z from trademarking their daughter's name

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Driven: Video Review: A Competition Puts S.U.V.s Through Their Paces

S.U.V.s can now be pumped with performance or stuffed with luxury. Auto reviewers gather each year to find the best.

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Wheels: Discounted Cars Benefit Buyers, but May Spell Trouble for Industry

Hefty price cuts are the latest signs of difficulty in the auto industry, which faces declining sales.

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Beyonce and Jay Z's challenged over Blue Ivy trademark

Blue Ivy is keeping a real stranglehold on that name. The Los Angeles event-planning company have again moved to block Beyonce and Jay-Z from trademarking their daughter's name

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Review: Cars and Culture Clashes in ‘Lowriders’

A father is immersed in the lowrider world, while a son wants only to pursue his art. And then another son is released from prison.

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📊 Everything You Need to Know About Pre-Employment Personality Tests

You might think you can't fail personality tests, but recruiters can use them to fail you.

This is a guest post by Jennifer Feldman.

The use of pre-employment personality tests as a screening tool has skyrocketed recently, in part because research has shown there is a correlation between personality fit and employee engagement.

If an employee works in a position that does not match his or her personality, it will cause lower employee engagement. Low employee engagement subsequently leads to lower productivity and higher turnover.

The average cost of replacing a poor hire is estimated at about 1.5 times the cost of that worker’s salary and benefits combined. To keep those costs down, more than ever companies have embraced the idea of pre-employment personality tests.

If you're applying to one of those companies, you need to prepare for their tests. With that in mind,  here are five of the most common pre-employment personality tests.

Note: There is a poll embedded within this post, please visit the site to participate in this post's poll.

Free bonus: Download a PDF version of this article to use as a handy reference.

1) The Caliper Profile

The Caliper Profile has been used by employers for almost 50 years and is extremely popular.

This test provides information on how personality traits correlate to job performance by using a variety of question types, including true/false and multiple-choice questions. The most common type of question provides you with a series of statements, and your task is to choose which statement best and least aligns with your point of view.

A unique aspect of the Caliper Profile is that it examines both positive and negative qualities, aiming to give employers to get a more well-rounded picture of a candidate.

Here's a sample Caliper Profile report.

Helpful tip

Employers can customize the assessment to specifically measure certain critical behaviors. They will receive a score report that indicates job-fit match or information about how appropriate a candidate’s personality is for a role.

It is important before taking the Caliper Profile to do your research and understand which behaviors are targeted for which roles. Here is a great resource for preparing for the Caliper Profile. It includes practice tests, information about what employers are looking for in candidates, custom feedback based on job level, and information about what to expect on test day.

2) Myers-Briggs Type Indicator

One of the most well-known tools for mapping employee personalities is the Myer-Briggs Type Indicator (MBTI), used by many Fortune 100 companies.

The MBTI identifies if a candidate’s personality leans toward one of two options in each of the following groupings:

• Extraversion vs. Introversion
• Intuition vs. Sensing
• Thinking vs. Feeling
• Judging vs. Perceiving

An individual can fall into one of 16 personality types.

The MBTI is made up of 93 questions that are presented at a 7th-grade reading level. Every question presents you with two choices—either A or B.

Here's a sample MBTI assessment report.

Helpful Tip

Most candidates have heard of this test, but what you may not know is that, according to CPI (the test’s distributor), the MBTI is not considered ethical to use when hiring or determining job assignments.

Rather, the MBTI is more appropriate as a tool to try and understand how a candidate will perform in a group. It should not be used for determining if an individual is well-suited for a specific position.

Also, the test is not normalized, so scores cannot be easily compared between potential candidates. This is extremely important to keep in mind.

3) The SHL Occupational Personality Questionnaire

The SHL Occupational Personality Questionnaire (OPQ32) has been around for over 30 years. It's used to give companies a picture of how specific behaviors may relate to a candidate’s performance.

The test consists of 104 questions that measure 32 characteristic traits.

Candidates are measured in three primary domains:

• Relationship with People
• Thinking Style and Feelings
• Emotions

On the exam, candidates are presented with four statements, and they must identify which of the statements best and least describes them.

The OPQ32 was developed with relevant and suitable scales for the workplace and has been validated for this purpose.

Here's a sample SHL OPQ32 Candidate's report.

Helpful Tip

The OPQ32 offers employers a custom report with a simple graphical summary of the candidate’s performance. These reports outline strengths and weaknesses in detail, and the normed results can be directly compared to other candidates applying for the position.

To learn more about this test, check out this practice pack, which features practice tests, customized feedback, and study guides.

4) Hogan Personality Inventory

The Hogan Personality Inventory (HPI) was introduced in the 1980s and originally given in a socio-analytic context. Currently, the HPI has been adapted and is used as a job performance predictor.

The HPI falls under the category of personality tests based on the Five-Factor Model, testing for “Extraversion, Agreeableness, Conscientiousness, Neuroticism/Emotional Stability, and Openness to Experience.”

The inventory has 206 true/false questions that are to be completed in about 15–20 minutes. The HPI evaluates seven primary scales, six occupational scales and 42 subscales. The six occupational scales measure service orientation, stress, tolerance, reliability, clerical potential, sales potential, and managerial potential.

The HPI is administered online with an instantaneous score report.

The score reports have been normed on more than 500,000 candidates around the world and validated for use in more than 200 different occupations, making the inventory a dependable tool used to evaluate an individual’s temperament and how it matches the demands of the open position.

This is what a sample HPI interpretive report looks like.

Helpful Tip

The HPI score report lets employers know how a potential candidate might act in certain work-related circumstances. It also notes interview style and classifies candidates into categories. With that in mind, pay special care to research about the various interview styles. To become more familiar with the exam, take a look at this Hogan personality test prep pack, which features 266 Hogan–style personality test questions.

5) DiSC Behavior Inventory

The DiSC Behavior Inventory (DiSC) identifies a candidate’s main traits and is based on the four-style behavior model, the oldest of all personality tests; it has been around since around 400 B.C.E., the time of Hippocrates.

Companies use the DiSC as a tool to help recognize a candidate’s professional characteristics and how he or she works as part of a team.

The DiSC personality profile consists of four basic factors:

• Dominant (D)
• Influential (i)
• Steady (S)
• Compliant (C)

The DiSC is one of the simpler exams, and it is much shorter than other tests, with only about 12 to 30 questions. Candidates are provided with adjectives or short statements and asked to choose which applies to them the most and the least.

One major reason for the DiSC being a common personality test used by many employers is because it is one of the cheapest on the market, typically under $100 dollars per test.

Here's a sample DiSC personality test.

Helpful Tip

The DiSC may be popular but it is considered a temperament measure, not a pre-employment measure. The results of this measure only provide data on the relative strengths of a single candidate. This means employers cannot compare between scores of two competing candidates, similar to the MBTI above.

Also, the DiSC is not considered a valid predictor of job success. Keep this in mind when taking the exam and after getting your results.

What can you do to pass your pre-employment test?

While it's essential to understand what to expect on your job interview day, it's even more important to prepare for pre-employment personality tests in advance.

When deciding on the best preparation method, start by asking your recruiter which test you are going to face, and then match your practice resource accordingly. If the recruiter is unwilling to disclose this information, it is still likely to be available on the Internet.

In general, I recommend using this personality test practice pack based on the Big Five model. This pack is a comprehensive resource that includes practice questions and explanations, analysis of the top fifty traits employers are looking for, personalized feedback based on career level, and a complete guide to personality tests.

Keep in mind that a personality test is a quantifiable way for employers to see if a job is appropriate for you. However, it can also be helpful in ensuring you are not placed in a role that is not suited for you.

At the end of the day, personality tests serve not only to help the employer but also the candidate.

About the Author

Jennifer Feldman is a speech and language expert and blogger at JobTestPrep. She specializes in writing about the employment hiring process.

READ NEXT: How Do You Score on this Quick Human Resources Personality Test?

Bonus: the world's quickest personality test

Subscribe to JobMob via RSS or email and follow Jacob on Twitter for more job search tips about getting best results.

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Goldie Hawn reveals she prayed when son Oliver nearly died

The 71-year-old screen legend said she prayed when Oliver - now a very healthy 40-year-old with three children of his own - was taken to the ICU

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Philly Cheesesteak Recipe

I feel like every city wants a food item to claim as their own. Chicago has pizza —but then again, so does New York— Boston has clam chowder, and Philadelphia has cheesesteaks. I don’t know how a city gets to...

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Fans insist Harry Styles' new song is about Taylor Swift

Apple released a 30-second trailer ahead of the Harry Styles' debut album and now fans insist Harry Styles' song Two Ghosts is about ex-girlfriend Taylor Swift, 27

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Jennifer Lopez almost unrecognizable makeup free

This sighting comes just as her ex Casper Smart, 30, told TMZ Sports that he's happy for the 47-year-old World Of Dance star over her new romance.

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Shonda Rhimes called time on political thriller Scandal

Creator Shonda Rhimes has reportedly called time on the political thriller - starring Kerry Washington - TVLine reports on Wednesday

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Kim Kardashian shares images from bridal shower

The Vogue cover girl wrote on her site: 'Three years ago, at the Peninsula Hotel in Beverly Hills, my mom and sisters surprised me and threw me the most amazing bridal shower.

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Dwayne 'The Rock' may run for President of the US

The 45-year-old actor-and-wrestler believes he has what it takes to rule the United States Of America and has been considering the idea of moving into politics over the past year.

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Kelly Clarkson 'may become judge on American Idol reboot'

The 35-year-old entertainer has been 'trying to clear her schedule to filming.' The beauty won the first season of American Idol.

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Jessica St. Clair reveals her battle with breast cancer

Jessica St. Clair is a cancer survivor. In an honest blog post for Stand Up 2 Cancer, the 40-year-old actress and comedienne revealed she'd recently battled breast cancer.

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50 Cent laughs off burglary of his Connecticut mansion

50 Cent's Connecticut mansion was swarmed with cops Tuesday after a burglar forced his way onto the 17 acre property. The break-in left him more amused than upset, however.

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Kim Zolciak shares first picture of Kash after dog attack

The photo shows the badly battered and bruised face of the youngster, with stitches across his face.

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Kelsey Grammer with the kids he had with Camille

Kelsey Grammer has seven children. And on Monday the actor, 62, was seen with four of them as he hit an airport in London. They looked to be heading to a vacation.

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Gianni Versace's murder recreated for American Crime Story

Edgar Ramirez - who plays Versace - could be seen laying face down on the ground in front of the Italian fashion designer's home: The Vesace Mansion

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Ethan Hawke takes aim at President Donald Trump

When covering the new issue of Haute Living Los Angeles, the 46-year-old star said that President Donald Trump was a 'carnival barker' and that he has 'energized young people.'

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Zooey Deschanel welcomes second child Charlie Wolf in LA

Zooey Deschanel and her Jacob Pechenik have welcomed their second child. Their son Charlie Wolf Pechenik was born last week in Los Angeles, according to a Tuesday report from People.

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Sweet and Savory Garlic Shallot Grilled Chicken

Mike and I just had our first ever grilling session of the season with some amazing sweet and savory fish sauce chicken skewers!

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The Joy of Living Within Your Means

“Do not save what is left after spending, but spend what is left after saving.” —Warren Buffett

Recently, I pulled into my local gas station. It was evening and there wasn’t much traffic inside or outside the store. In fact, I was the only one filling up.

That was, until another car came speeding around the corner and pulled up to the pump next to me. The engine of the sports car broke the quietness of the evening and was drowned out only by the squeal of his tires and eventually, the volume of the music pouring out his windows.

The driver quickly hopped out of his vehicle wearing a leather jacket and proceeded to fill his tank with premium gasoline.

It was quite a spectacular sight actually. A dark, still evening with no noise around us to speak of. Me, standing next to my white, 2005 Honda Accord. And him, right next to me, taking time to admire his brand new sports car.

We didn’t exchange any words. I don’t even recall him looking in my direction to acknowledge my existence. He was, I think, far too preoccupied with his vehicle.

I know nothing of this fellow or how he came to acquire his fancy new car. And I am passing no judgment on him. This is a story about me—not him.

Because in that moment, a surprising thought entered my head. I remember thinking (for better or worse), “You know, I could drive a car like that if I wanted. I could purchase a fancy new sports car, a leather jacket, even racing gloves if I wanted. But I choose not to.”

And it’s true. There are, I suppose, a few cars on the planet that I could not receive enough credit to acquire. But for the most part, there is nothing stopping me from driving an expensive, flashy sports car around town.

Except for maybe one thing.

The only thing stopping me from driving the same car I encountered at the gas station is I enjoy living within my means.

I like knowing I spend less than I make.

I mean, I could drive a more expensive car. I could buy a bigger house. I could take more lavish vacations or purchase more luxurious furniture. But I find a significant amount of pleasure knowing my expenses do not exceed my income.

Staying out of debt means I am not being hunted down by creditors. It means I am not carrying a financial burden from my past while also trying to provide for the present. It means I have freedom to make choices with my excess income. It means I can save if I want, give if I want, or spend if I want. Because I live within my means, I enjoy a significant level of freedom that others do not.

It allows me to sleep better, carry less stress, and live a more calm, relaxed life.

Our world works hard to convince us to outspend our means and then provides a thousand ways for us to do it—even delivering pre-approved cards of plastic directly to our front doors. And from the outside, a life built on credit may appear the life we desire—with its bright lights, bold colors, and the flashy impressions we are able to make.

But I’ll choose something different for my life. I’ll choose calm and peace and the knowledge that I have chosen responsibly. For there is a wonderful joy to be found in it.

I know there are any number of uncontrollable circumstances that may make this choice impossible for some—tragedy, medical emergencies, or unexpected career downsizing as examples. But for those who still have the choice, I don’t think you’ll ever regret spending less than you make.

Besides, I kinda like my Honda Accord.

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